| Are you working to much? You could be one of | | | | mostlikely not get regular checkups." |
| 50 million Americans taking work related health | | | | Long range health risks don't discriminate by age, |
| risks. | | | | race or lifestyle. Your health is akin to your car, |
| This is especially true for solo entrepreneurs, who | | | | neglect oil changes or tune ups and you`re hitch |
| must wear many hats. | | | | hiking. |
| Friends say you look great! And you feel like | | | | What are your options? |
| superman or wonder woman. | | | | 1. Regular checkups |
| But how healthy are you really? | | | | 2. A healthy food diet |
| Hidden risks such as high blood pressure, heart | | | | 3. Adequate sleep/rest habits |
| attacks,and prostrate cancer can occur without | | | | 4. Exercise |
| warnings. | | | | Self-health maintenance of body, mind and spirit |
| Doctors say, "those who feel healthy will | | | | are allwellness advantages. |