| Have you every thought about what your basic | | | | * supplements |
| health should look like? For this report I am going | | | | * balance the body - Hormones and Immune |
| to assume that you really have not given it much | | | | System |
| thought. On the other hand if you have this | | | | * Determine specific conditions, like cholesterol, |
| report should also be on interest to you. | | | | cancer and diabetes, to name a few |
| Another term I like to use is "Baseline of Your | | | | I would like to provide a little hint here. If you |
| Health". | | | | have an efficient detox program, during the |
| One of the places I come from is the thought | | | | process you will feel sick, nauseous, experience |
| that modern medicine could really be called the | | | | diarrhea and generally not feel good. What is |
| "thieves of health". The reason I say this is that | | | | happening is that the detox program is killing all |
| the "modern health machine" has made it almost | | | | the bad bacteria, fungus and virus in your body. |
| impossible for you to consider any alternative | | | | Your body is attempting to expel the dead cells |
| therapies. | | | | through the waste channels, i.e. the skin, the |
| The health industry today doesn't really talk much | | | | urinary tract, the colon. |
| about getting rid of disease. Instead they speak | | | | Sometimes these channels get overloaded and |
| of a system to manage one's symptoms. | | | | the body becomes toxic for a period of time. The |
| Another term they use is "eliminating symptoms". | | | | sickness should clear up over time as the body |
| That's great if were were talking about mending | | | | cleanses itself. Of course, at any time you feel |
| broken bones or surgical repair, but that's not | | | | unsure of what is happening you should consult |
| really what they (the health industry) is talking | | | | with a doctor that has had training in natural |
| about. | | | | medicine like a Naturopath or a Homeopath. |
| Their whole idea is drugs manage symptoms. If | | | | Your research should include the causes, |
| more symptoms show up, get more drugs. It is a | | | | symptoms and finally the solutions of these |
| vicious circle that is never ending. | | | | specific conditions. |
| Did you realize that America spends 2 to 3 times, | | | | I didn't say it would be easy. Just the amount of |
| and maybe even more, on health care than any | | | | herbs and vitamins will be a scheduling issue. In |
| country on the planet. For 3/4 of the people over | | | | order to handle this you will need to create a |
| 65 their #1 expense is drugs. | | | | dosage chart. This chart should show each herb |
| Having said all the above I would like to make | | | | or vitamin, the size (mg, IU, etc.), frequency daily, |
| some suggestions on how you might break away | | | | times of day... |
| from these ropes that bind you to the current | | | | * Morning before any intake of food |
| health care system and their drugs. | | | | * Morning with food |
| I have spent time with herbalists, holistic, | | | | * Morning one hour after breakfast |
| naturopath doctors and licensed medical doctors | | | | * One hour before the noon meal |
| (M.D.'s) that think outside the box. In many cases | | | | * Take with the noon meal |
| other doctors consider these medical professionals | | | | * Take 1-2 hours after the noon meal |
| as traitors. | | | | * One hour before the evening meal |
| So let's see what we can do to give you the | | | | * Take with the evening meal |
| power to control your own health. | | | | * Take just before retiring for the night |
| It is a given fact that you have no way of | | | | Now you can see why there is a need for a |
| knowing what is going on in your body all the | | | | schedule chart. You may have as many as 10-15 |
| time. Since this is the fact you need to upgrade all | | | | supplements depending on the conditions. |
| your body's systems, one at a time. Now | | | | Look for books on your conditions suggesting |
| considering the complexity of the body this must | | | | what natural products (herbs and supplements) |
| seem like an impossible task. | | | | your should be taking. Look for a summary so |
| Do you realize that following this step by step | | | | that you can have a clear understandings on the |
| system you might be able to eliminate some of | | | | process that is explained. |
| the most feared diseases. | | | | In your quest for this treatment information also |
| I know what you're thinking "It is an impossible | | | | keep an eye out for what you can do to keep |
| task". Not necessarily. | | | | the body healthy after the condition that is going |
| What you need is a step-by-step method. Let me | | | | to be treated is under control. |
| give you some guidance. The following is the | | | | Never think there is "one magic bullet" - there isn't. |
| order in which it should be done. | | | | Also no two people are exactly the same and no |
| * detox | | | | two people will react exactly the same way to |
| * diet | | | | herbs and supplements. |