Eating Disorders in Dance - Why They Exist and How You Can Spot Them

The body of a dancer is often something ofobsessiveness over their weight is a sign that
magnificence. Perfect lines, size, shape, they arethere may be a deep rooted issue.
truly a subject for art work. This of course is not- Obsessive Dieting: Individuals who are obsessed
something easily achieved. Perfecting this move,with their weight will often take the very same
improving that technique, taking into account thestance on the food that enters their body. An
appearance of every body part during everoverwhelming amount of attention may be paid
movement and working to perfect it. A dancerto the calorie or fat content or portion sizes. If
needs to be long, lean, and tone. It is no wonderthe individual in question refuses to splurge one in
than that so many dancers experience majorawhile on their favorite food, or is seldom seen
body image issues often leading to full blow eatingeating this is definitely a situation you should
disorders. The body required by dance is not easymonitor.
to achieve and can cause many to fall back on- Low Self Esteem: Since body image is a driving
extreme dieting practices in order meet theforce behind eating disorders, these problems are
demands.often paired with extremely low self esteem, self
The world of dancer is filled with concerns aboutworth, and self hatred. They will constantly put
body image. In many cases, like ballet, hours arethemselves down and be ashamed in front of
spent in front of mirrors scrutinizing every move.family, friends, and acquaintances.
While young girls and boys, as eating disorders are- Physical Illness: Whether bulimia or anorexia is
gender blind, perfect their plies, and improve theirthe issue, there is a general decrease in the health
relieves they are constantly focused on theirof an individual suffering from these illnesses.
body. As a dancer, it's important to be long, lean,Frequent headaches, soar throats, low blood
and graceful. Hours of practice in front of thepressure, loss of a menstrual cycle, bloodshot
mirror helps students monitor their progress. Theeyes or eyes that appearance bruised, and
can assess their bodies during each movement.bleeding, scraped up, or callused knuckles can all
Are my legs extended correctly? Is my posturepoint to eating disorders.
okay? This constructive self criticism can become- Frequent Visits To the Lavatory: Individuals who
to much for some and lead to an unhealthyturn to bulimia as a means of body control are
obsession with their weight and body image.frequently seen heading towards the bathroom,
Why Are Dancers at Riskparticularly during or right after meals. During this
Because dancing puts an already at risk agetime they will purge their meals. Another fairly
demographic even more at risk for eatingindicative sign is the water running for long periods
disorders, it's important to monitor your son,of time. This helps cover any telltale signs that
daughter, or students to make sure they areyou may otherwise hear.
living healthy lives and their concern with body- Strange Eating Patterns or Rituals: Those who
image does not hurtle them into to the clutchessuffer from bulimia or anorexia often have
of anorexia or bulimia. One way to put a stop topeculiar eating practices or rituals. They may hide
this health issue before it becomes a lifefood in various places, tactfully play with food to
threatening problem is to be able to recognize themake it appear they have ate more; or spitting
signs and symptoms. The following list ischewed food out and discarding it in napkins to be
composed of various signs that the individual maythrown away.
in fact be suffering from a eating disorder.Eating disorders are serious mental and physical
- Extreme Weight Loss: One of the most obviousdiseases that can create short and long term
signs of an eating disorder is a dramatic loss ofhealth issues or in severe cases even death. If
weight over a short amount of time.you suspect your son, daughter, fellow dancer, or
Unfortunately, many dancers are already verydance student is at risk it's important to take
thin in stature and this may not be as obvious asaction. This is a prevalent problem in the youth
it would be in a child who is of average weight orpopulation and there are a variety of doctors,
more.clinics, and psychologist who are well trained and
- Obsessing Over Weight: While it's typical forwilling to help lead them back onto the path of
some adolescents or teens to be concerned withwellness.
their weight or appearance, constant concern or