| In the United Stated, it's reported that 18 percent | | | | doctor. Usually, doctors encourage parents to |
| of children at the age of 6 to 18 are overweight | | | | restrict a child's intake of junk foods and to |
| or obese. This number has been increasing since | | | | provide a healthy diet but there are additional |
| 1980, and now it is tripled, comparing with the | | | | techniques that can help a child lose weight. |
| number of 1980's. It means obesity is becoming a | | | | Sometimes kids can't lose weight easily because |
| threat to our children, you know. For many years, | | | | their food options are not conducive to healthy |
| many ways have researched to help kids stay | | | | eating. Cook burgers with lean meat, provide |
| healthy, lose weight and be more active. But | | | | popsicles made from low-calorie juice and save |
| most of them didn't work very well. Taking | | | | the fried foods for once every couple of weeks. |
| medicines to lose weigh is not an effective | | | | Kids may not even know how much they like |
| method and even is bad for children, because | | | | fruits and vegetables until they've given them an |
| many of those kinds medicine have side effects. | | | | honest try. |
| So it's time for parents to help their children out. | | | | Have you ever heard of that? That is a child is |
| You should know this is a challenging work for | | | | 100 percent impressionable. If you can be an |
| you as a parent to do. As we know, Kids struggle | | | | example for them, it's an easy way lead your |
| with social relationships, peer pressure and high | | | | children on. Demonstrate the importance of health |
| expectations in studying. You should know that | | | | by showing the kid in your life that you care as |
| adding weight loss plan to your family list will | | | | much about your own body as you do theirs. This |
| make the pressure double. Luckily, kids are young | | | | does not mean you can't help a child with weight |
| and resilient. Start helping them now, before it's | | | | loss if you are obese. It just means if you put |
| too late. | | | | forth some effort for yourself, and the child will |
| Pay attention to the food which your kid eats | | | | witness that motivation. |
| everyday. If you have time, you should go to | | | | |