Herbal Remedies For Cough

Coughing is an essential action to help clear theUsual dosage is 2-3 garlic pieces taken twice or
airways and throat. However, there are instancesthrice daily.
wherein cough suggests a symptom of anOther good herbal remedies:
underlying condition usually obstruction in the• Treat Cough with Mullein: Mullein is considered
respiratory tract. Coughing is a clear skin that theas one of the best herbs for cough in Eastern
body is functioning properly because of the factUnited States.
that it can defend the body from irritants comingThis is primarily because this herb has no known
from the lungs, throat, and other structures in thetoxicity content. It is usually taken in the form of
respiratory tract. There are times when coughingtincture and teas. Native dried mullein can also be
is caused by environmental irritants like smoke,used as tobacco to treat asthma and bronchitis.
dust, and other allergens.• Cough and Marshmallow root: Marshmallow
In ayurveda, cough is termed as Kaasa roga, aroot provides for a soothing relief for people
Kapha (water) illness, a common problem causedsuffering from severe coughing and other
by irritation or stress of the Kapha Dosha. In thisbronchial problems.
belief, it is caused by poor digestion wherein theMarshmallow root is now available at herb stores
food not properly absorbed by the body isin liquid extract, powder, tincture, and cream form.
changed into ama (Ayurveda: mucus). This ama• Peppermint Treatment: Peppermint has a
combined with different motions and passagesnatural cooling and warming effect that is very
causes cough upon reaching the respiratoryeffective in treating coughs, colds, and fever.
system.Peppermint has decongestant and astringent
Based on the ayurvedic theory there are fiveactions that relieve stuffiness and congestion. It is
varieties of cough namely kaphaja, pittaja, vataja,available in the form of tea, lozenges, and oils.
kshayaja, and kshataja. Each type of cough has• Wild cherry bark for Cough: Wild cherry bark
its own identifying characteristics, causativeis a natural expectorant that can flush out phlegm.
factors, and their own treatment depending onThis herb is commonly used to treat coughs
what caused the coughing.associated with phlegm and congestion.
Herbal Remedies for CoughBoil 4 ounces of wild cherry bark in a 500ml
• The bark of bay berry (myrica nagi) turnedwater. Simmer it on low heat for an hour. Drink 1
into powder is one effective treatment forto 3 teaspoon for cough treatment.
coughs caused by long-term bronchitis.• Thyme for Cough: The extracted oil thymol
• Leaves of Betel (piper betle) are one of theof thyme is used as an antibiotic and expectorant.
most effective herbal remedies for coughing.In fact, this herb is commonly used in most
Preparation requires crushing the leaves andcommercial cough syrup formulation. Thyme in
adding water until the leaves are of pastesyrup, tincture, tea, and oil form is very effective
consistency. It is specifically applied on the chest.in treating coughs.
• Leaves of Butea (butea monosperma) areHome Remedies for Cough - In addition to herbal
used in treating cough due to septic and soreremedies, there are still home remedies for cough
throats. Solution is prepared by boiling leaves inthat makes use of common cooking ingredients
water and using the water as mouthwash inusually present in the kitchen of many homes.
order to benefit from its healing properties.This includes ginger, honey, pepper, and figs.
• For coughs caused by a swollen pharynx,Due to multiple of probabilities in developing cough;
characterized by irritation of the throat is usuallyit is highly essential that everyone should be
treated by means of clove (Syzygiuminformed on the simplest and most common
aromaticum).home and herbal remedies for cough. This is
• The humble garlic used for sautéing isprecautionary so as to prevent you from rushing
one of the most essential herbal remedies fordirectly to a local drugstore or the doctor's clinic in
cough particularly whooping cough (pertussis).search for a cure to stop the coughing episodes.