It Is Best To Keep The Level Of Cholesterol In Blood Under Control

People who have passed the age of 40 arewrong with their organism.
recommended by doctors to perform regularlyThe low density lipoproteins contain a lot of fat
blood tests in order to see if they are healthy orand less proteins. By this form is transported
if they need to do any adjustments in theirmost of the cholesterol in the body and deposited
lifestyle.in the arteries. This means that the low density
The cholesterol is an important factor whichlipoproteins are bad for the organism as they
needs to be measured from time to timeincrease they risk of cardiovascular diseases. The
because it exposes people to risks of stroke andLDL level should be less than 100mg/dL. From 130
heart attacks.to 159mg/dL it is at borderline risk and beyond
When checking the blood tests results the doctor160mg/dL the patient is exposed to a high risk of
knows that the ideal level of cholesterol in undercardiovascular accidents.
200mg/dL. If it is until 239 it is considered to be aThe doctor will analyze the blood tests results and
little bit high and at the borderline of risk and if itwill decide whether you need a drug treatment or
is over 240 the patient is at high risk of having anot in order to lower the level of cholesterol.
heart attack.Those who have the LDL level at 190 mg/dl or
Those who have the level of cholesterol undereven higher but do not have associated any heart
200mg/dL are at a safe place but still should takediseases and less than two risk factors will follow
care what food they eat and should live an activedrug therapy; those who have 160 mg/dl and
life. If they have a family history of high level ofhave more than two risk factors present are to
cholesterol and other risk factors they shouldfollow a treatment too and those who have 130
request a check-up every five years.mg/dl and have a heart disease will do that too.
Studies have showed that at least one third ofIn those who have the level of LDL higher than
American adults have the level of cholesterol190mg/dl especially men under 35 and
somewhere at the borderline of risk. Most ofpremenopausal, treatment is best to be delayed
these cases are due to the improper diet theybut only if they do not have diabetes or other
follow and due to the fact that they life anserious diseases that increase the risk of heart
inactive life. They should have their cholesterolaffections.
checked every two years and this only if they doThe HDL is considered to be the good cholesterol
not have other family history of heart diseasesand in men the levels are between 40 and 50 mg
and are not exposed to one too. A diet isdl and in women between 50 and 60 mg/dl. It is
necessary and this means not eating fatty foods,best to keep the HDL at a high level in order to
and eating a lot of vegetables and fruits whichbe protected against heart affections. Smoking
contain a lot of fiber. Also, they should check theand obesity will only lower this level and cause
level of their LDL and ask their doctor informationyou problems.
about this. The LDL is considered to be the badSome doctors consider only the HDL level when
cholesterol for your heart and the HDL is thechecking out the results of blood tests. Other
good cholesterol. The active persons and womendoctors report this level to the total cholesterol
before menopause seem to have a lot more HDLlevel.
in the body than LDL and you should check thisThey are considered to be energy reservoirs as
out with your doctor too.they are stocked into fat cells as soon as they
In those who have the total level of cholesterolget into the body. The ideal level of triglycerides is
over 240mg/dL the risk of a heart attack orles than 150 mg/dl. If the level of triglycerides in
stroke is quite high and immediate measures ofthe blood is increased along with the level of LDL
precaution are needed. This category of peoplethen problems might appear concerning the heart
also requires more tests to see what is goingespecially in the patients who also have diabetes.