| Nasal congestion relief should be natural, for the | | | | This is more easily accomplished with a neti pot, |
| best and lasting results. Natural treatments are | | | | which is just a vessel with an appropriate nasal |
| always helping your body move in the direction it | | | | spout. |
| is trying to go. | | | | This will work for most people, at an acute level. |
| One of the best, broad spectrum natural | | | | But for a more lasting effect, or for total |
| decongestants is a neti pot with a weak saline | | | | resolution, homeopathy is better. It works at a |
| solution. You can make up your solution with a | | | | deep level, because it works by raising your |
| little salt in some warm water. | | | | immune system. |
| Then you need to breathe this up, one nostril at a | | | | Nasal congestion can come about from a cold or |
| time, so close the other off with a finger. You | | | | from sinusitis. Either way, the homeopathic |
| don’t want the saline solution to enter your | | | | medicine Kali bich may provide you with the best |
| lungs, so just hold it in your nose and sinuses. | | | | nasal congestion relief as long as your symptoms |
| When one side feels better, swap sides and do | | | | match those of the medicine. |
| the other nostril. | | | | |