Why Do I Snore at Night?

Snoring is causes by the thickening of tissue atshould also be done away with since it could lead
the back of the throat i.e. the tonsils uvula andto snoring problems too. Snoring which is indicative
soft palate relaxes and vibrates causing a rattlingof sleep apnea could be suggestive of some
raspy sound while breathing or in other wordscardio vascular disease. A doctor's help is required
snoring. Let's take a peep into the various causeshere.
of snoring.A person who is prone to allergies and is on
A person who has undergone some surgery, notallergy medications will experience dryness in the
necessarily one connected with snoring, willnasal cavities. This causes the person to snore. So
experience some thickening in the nasal passagesdoes over usage of nasal sprays that eventually
thus causing him to snore. Another commonirritate the air passage. Obesity is a common
cause is due to enlarged adenoids or tonsils downcause for snoring; especially a person with a huge
your throat. Goiter is another disease whichpaunch is likely to have a narrow air passage
causes tissues around the neck area to swell upcausing obstruction in free breathing.
restricting air passage and thereby inducingEven babies are prone to snoring, but it's safer to
snoring.get it checked out by a doctor. Sometimes it
A common cold getting worse and resulting in themay turn out that there is something lodged
air passages getting blocked is another majorinside the respiratory tract of the baby. Men in
cause. Treat it with antihistamines and keep ageneral are more susceptible to this habit. This is
humidifier or vaporizer in your room. Women arebecause of their longer necks and the chances of
known to snore during pregnancy. This may bemore fat tissue to accumulate.
due to weight gain and increased nasal congestion.Other causes of snoring maybe because of
They should be encouraged to sleep on their sidecertain medications which are actually relaxants.
which is good for the baby too.Some people have a disproportionately large
Alcohol consumption tends to relax the musclestongue which prevents the free flow of air. Also
around the throat causing them to collapse.it's difficult to get a control of the nasal
Snoring could just be the result of this. A badmembranes in some people's case.
smoking habit which inflames the upper airway